A new season is a good reason to make resolutions – and keep them. Whether it's eating right or cleaning out the garage, here are some tips on how to make resolutions and stick to them.
Make a list
Lists are a great way to stay on track. Jot down some bigger things you want to achieve – and smaller items also have a place on the list.
Review the list regularly
Remember to check in and see how you're progressing. Just because you don't achieve the big goals right away doesn't mean you're not making progress.
Reward yourself
When you achieve a goal – whether big or small – don't forget to pat yourself on the back.
Think positively
A positive mindset is a key factor for success. Instead of dwelling on things that went less than ideally, focus on your successes.